Since hitting my mid-thirties I have started to take better care of my body because I have noticed that it doesn't seem to recover so well as it used to and needs a bit more care and attention. I don't mind looking my age because there is nothing I can do about that - I am my age, but I would like to look the best version of myself at my age - if that make sense.

Throughout my life I have dabbled in the world of supplements and vitamins but have never taken one religiously. The reason I haven't committed I think is that I either forget to take or that i've never seen a direct effect from and so ended up stopping.  However a few months ago I started taking Lumity and i'm now committed - I love it.

Lumity is basically a anti-ageing, beauty and well-being supplement. It is good for healthy skin, hair, nails and teeth, inner and outer vitality, brain health, bones, joints, muscles and your immune system. (What else could you need?)

You take 3 brown coloured capsules in the morning and 3 white one before bed. The capsules contain a mixture of Vitamins, Omega 3, Vita and Renew Complex and Minerals, that work with what your body needs during the day and night.

The ingredients in the morning capsules are specifically formulated for daytime health. They support your brain, skin, hair and nails and your immune system. They also contain nutrients to assist with joint, muscle and bone health.

The white (night time) capsules are high in Omega 3 Fatty Acids and contain Amino acids to help maintain the elasticity of your skin.

I keep my morning Lumity in the cupboard with my tea bags and my night time capsules in my bathroom cupboard and haven't once forgotten to take them. 

Since taking Lumity I have found that I sleep better, my skin feels great and overall I feel healthier. So if you are looking for a supplement that pretty much does everything you need it to then I would definitely recommend Lumity. 

This post was kindly sponsored by Lumity. All thoughts and opinions are entirely me my own and I was a fan of Lumity before I wrote this post.




To celebrate the upcoming release of Disney’s Beauty and the Beast, HomeAway are running an amazing competition to win a holiday for you and 20 guests to Duns Castle. Plus, five runners-up could win a HomeAway® holiday. I have already mentally prepared my invite list!

If you follow me on Instagram you would have seen that I have just got back from a brilliant weekend in Lisbon where I stayed in a HomeAway apartment. I went with a couple of girlfriends and had a brilliant time.

Lisbon had been on my wish list as somewhere to go for ages and it didn't disappoint. The people were friendly, the bars and cafes lively, the architecture stunning and the shopping was great too. 

Vintage shops / Breakfast with a view / Markets selling Cork products

We stayed in a beautiful apartment that we rented from HomeAway and it was perfect. It had 2 bedrooms (1 twin, 1 double), 2 bathrooms (with gold taps), a fully equipped kitchen (with a washing and coffee machine - the most important things in a kitchen!), a sitting room (with TV), dining area and loads of storage - all to ourselves.  

The owner was so welcoming and organised - he sorted airport transfers for us, adviced us on places to go and things to see - nothing seemed too much trouble. The apartment was so centrally located and we were able to walk everywhere and were even able to pop back during the day to collect something we forgot. 

I have stayed a few times in HomeAway properties and they have all been great. We have rented a large house in Formentera with my entire my family, an apartment with an amazing roof top in Malta when my son was a baby and a flat in London during London Fashion Week. And we have never had a bad experience.

HomeAway have over 2 million places around the world so if you are looking for a place to stay then make sure you check them out.

More information and how to enter the competition to win the enchanting getaway in a castle for you and 20 friends or family go here.

This post and stay was kindly sponsored by HomeAway all thoughts, opinions, photos are entirely my own. 





Mumdays is a gifting business designed for Mums who deserve a bit of a treat (which is all mums obviously).  Founded by mother of twins Ursula, who set out to make mothers feel special by giving them a bit of 'me time.'

Mumdays do stunning, practical gift boxes that include everything from flowers, to cleaning services, to beauty treatments - all of which have been carefully curated and selected with the mum in mind. 

I was lucky enough to receive a Mumdays gift box and loved it - mine included a manicure, pedicure and flowers and made me very happy!

Here is some more information on the company and how it came about:


DATE IT WAS FOUNDED: Launched December 2016

BY WHOM IT WAS FOUNDED: Ursula Brunetti, Channel Mum Vlogger and Mum of twins

WHY WAS IT CREATED:  I created Mumdays with a simple mission in mind – to make mums feel special. Becoming a first time mum of twins was such a huge adjustment for me (I’m still reeling from the shock of that first ultrasound!). One of the things I struggled most with was the fact that you no longer have any time for yourself. This inspired me to create a gifting company that offers mums exactly that – experiences and crucially, quality me-TIME that is just for them.

When it comes to mum gifts, we’re often faced with generic tat that no one really wants. I realised customers needed someone to make it easy for them to get it right with thoughtful gifts for mums.

Most of all, mums crave some quality me time (and some appreciation for all that they do). And it’s the least they deserve. As mums we’re so used to putting everyone first that I felt there needed to be a company putting mums first instead. And so Mumdays was born!

WHAT WE NEED TO KNOW ABOUT YOUR BRAND: Mumdays is a brand that comes from the heart and is born from that feeling every mum has of finding it all too much. Mumdays are for that mum. The mum that every so often misses a piece of the well put together (and slightly more sane) version of herself that she used to be. It’s for the mum that loves her children fiercely but doesn’t know if she is getting it right. The mum that is exhausted or lonely and juggling a thousand balls but none of them have her name on them. It’s for that mum. It’s for all mums.

I’m also proud that all Mumdays are 100% mum approved! At Mumdays we make buying thoughtful gifts easy, because all our partners are carefully handpicked and tested by our panel of influential mums, to ensure that every Mumday has the desired effect of making her feel like a real life VIP.

We blend experiences together from different partners like Le Salon, Hassle, Urban Massage and Bloom & Wild to offer practical and pampering gift solutions that are thoughtfully presented in our signature pink gift packs.

WHAT WE SHOULD BUY FROM YOU: I’m particularly proud of our Combination gifts which blend gift experiences from different partners in combinations you can’t find anywhere else. Our Boost & Bloom gift combines gorgeous letterbox flowers from Bloom & Wild with an at-home massage from Urban Massage for an indulgent pick me up.

Or our New Mum Indulgence gift is perfect for new mums or mums to be. It includes flowers, an at home massage, domestic cleaning and even laundry collection services, all focused on making life easier with pampering and practical services – the things that make a difference to your wellbeing as a new mum.

Or you could buy one of our Moments which are stand alone experiences for a small gift or treat to self.

I really believe happy mums make for happy children. I think every mum deserves a mumday (and not just for Mother’s Day either!).


Everyone knows going to the dentist is important but it is often something that is put off or forgotten about. We are surrounded by messages encouraging us to eat well, be healthy and stay fit but no one really emphasises the importance of looking after our teeth.

A few weeks ago I took my son to the dentist, he is 4 (and a half) years old, it was his second time to the dentist and he loved it! I don't mind going to the dentist (that much) but I know a lot of people are terrified of it. And it is a fear that we, as parents could easily project onto our children and the fear of the dentist cycle will continue.

My son and I visited Dawood and Tanner  in London and it was great - Dr Saul the dentist made my son (and me) feel really relaxed - he explained exactly what he was going to do, he let my son press the buttons on the chair and look into his own mouth using a special little mirror. He managed to make the whole process fun, interesting and a positive, enjoyable experience.

Since our appointment my son is much more conscientious with his teeth brushing and my daughter after hearing about her brother going is now desperate to go and have her own appointment.  

So the moral of this blog post is to take your kids (and you) to the dentist more often, it is something that they will thank you for later on in life.

If you are looking for an excellent dentist then we can highly recommend Dawood and Tanner (and ask for Dr Saul).





  • The name "tulip" originates from the Turkish language, where this plant represents national flower. Tulip in Turkish means "turbin" because this flower has the similar shape like unique-looking Turkish hat
  • Even though certain parts of tulips are toxic, petals have been used as food during the Second World War.


When you are a parent I'd say it is safe to assume that you go out less at night than you did pre-kids (based on my experience anyway). So when you do make it out you want it to be good and you want to make the most of it.

With Valentine's Day fast approaching my husband and I decided to go out on a 'date night' where we went for dinner together then on to the theater to see Aladdin The Musical and it was brilliant.

Disney's Aladdin has been on in London for just under a year and I don't know how you could not like it. It is full of energy, music and sparkly things and I left feeling full of joy!

The singing, choreography and music is fantastic and I watched a few grown men (including my husband) bopping in their seats. Every single one of the cast is incredibly talented and one thing I didn't expect was that the script is very funny, there are so many good one-liners in it - the Genie especially is brilliant.

The set is incredible and changes continuously. We were lucky enough to have a backstage tour after the show and I was amazed to see the complexities and mechanics of it all. We found out how they created some of the illusions and special effects (that I will not ruin for you) and saw the areas where the cast have to change in seconds. There is so much that goes on backstage with about 100 people working there every performance.

Being a colourful fashion (and fancy dress) lover I really, really enjoyed the costumes. There are over 350 of them and the attention to detail and craftsmanship on them all is incredible. There are also so many different hats, turbans and headdresses in every scene and despite all the energetic movement they all manage to stay on the actor's heads!

The Prince Edward Theatre is in the centre of Soho so we went for a pre-theatre dinner on Old Compton Street.  It felt pretty liberating to be out-out and kid-free for the evening.

Both my husband and I really enjoyed ourselves and loved the nostalgic element of watching the classic Aladdin Disney story that we grew up with as grown ups - it was a whole new world and an excellent Valentine's Day date night.

This post created in assosiation Disney - but when they offered it to me I jumped at the chance because it is something I genuinely wanted to see and do. All thoughts and opinions are entirely my own.




FLOWER FACTS: The Chrysanthemum


  • The Chrysanthemum flower symbolizes fidelity, optimism, joy and long life
  • The name Chrysanthemum comes from the Greek word 'Chrys' meaning golden (the color of the original flowers), and 'anthemon', meaning flower.

*facts & photo from @flowerbx who delivered the most stunning white roses ever today. 


Cala Lillies

  • Though called a lily, Calla lilies are not really lilies.
  • The word Calla comes from the Greek term for beautiful.
  • The Calla lily roots are poisonous.


The Step Up Club's mission is to empower and engage women in conversations around their careers and provide invaluable advice on how you can achieve your own personal career success.

The Step Up Club host events, consults with brands and businesses, sends incredibly useful and informative fortnightly newsletters (sign up here) and they have recently launched a book.

I have been fortunate to meet the founders Alice and Phanella a few times and absolutely love what they do. They exude a confidence and complete belief and knowledge in what they are doing and so they should - plus they always have such great outfits on too! I would highly recommend reading their book and if you can to attend one of their events.

Here is some more info from these excellent ladies: 



BY WHOM IT WAS FOUNDED: Alice Olins, Fashion Features Director at Red Magazine and Phanella Mayall Fine, an executive career coach.

WHY WAS IT CREATED: Because we want to take the conversation around careers out of the boardroom and engage all women. Whatever your job or profession, Step Up celebrates what your career and helps you find your own brand of success. We want to make the chat around women's careers as glossy and widespread as the ones around wellness, fashion and food.

Alice and Phanella sit at opposite ends of the creative/corporate career spectrum and this makes Step Up unique. We inspire and support other women through our monthly events (that we make sure are always in stylish locations - no need for flip charts when Step Up is involved!) and our recently published book, Step Up: Confidence, Success and your Stellar Career in 10 Minutes a Day (Random House).  It’s a new style career manual that blends practical, well-founded advice with our unique 10 minute career workouts, plus the stories of so many amazing and successful women, from Bobbi Brown, via Kirsty Young to Melissa and Jasmine Hemsley, Yvette Cooper MP and the late Zaha Hadid.

WHAT WE NEED TO KNOW ABOUT YOUR BRAND: That it's youthful, fun, stylish, supportive and modern. Oh, and ridiculously helpful too. We know that one size really does not fit all when it comes to careers. We work with brands such as Kikki.K, Karen Millen, D&D restaurants, Desmond and Dempsey, Belvedere vodka and the Hoxton hotel group to help spread the Step Up message.

WHAT WE SHOULD BUY FROM YOU: Our Book! Plus, we want as many women as possible to sign up to our free newsletter for fortnightly career advice (and some fashion tips!), plus first dibs on tickets to our events that combine brilliant female speakers with our trademark 10 Minute Career Workouts.


I have needed a dressing table for so long now and finally I am in a position to buy one - but now I can't find one. I am open to secondhand, vintage (love mid-century) or new - but whatever it is i'm hoping I will know it when I see it.

I love getting ready to go out - I find doing my makeup (and clothes) really fun so for me this is an important purchase!

Here are a few on my shortlist:

Habitat £200 (was £250) / Habitat PEROUSE £450

The one I think I like the most is the small Habitat one. I haven't got the biggest bedroom either so I think this could be the one, plus it is in the sale and the stool is included. 


S'Well are a brand on a mission to rid the world of plastic bottles - which is a good mission to be on.

I was recently given a S'Well (great present) and I love it so much I thought i'd tell you about it. It is just a simple metal, aesthetically pleasing, well designed bottle that keeps drinks cold for 24 hours and hot for 12 but i'm sure I drink more water because of it.

S'Well are a socially concious company and are working towards bettering our environment and communities around the world.